Smoothstar skate session

    If you are interested then please fill in the form below so we have an idea of numbers:
    WHERE: Curl Curl Netball Courts
    DATE: 23 July 2019
    TIME: 7pm
    COST: $20 per person

    East Coast Surfaris will be running a Smoothstar/Carver skate session to work on compression, extension, arm positioning and speed generation. 

    This is aimed to help surfers practice compression surfing on land. Surf skating for long periods of time will build up the core surfing muscles of the lower back and back legs – helping you to surf stronger and longer.

    To help you improve your bottom turn, top turn and general compression Gez will help you with the timing of your compression and leg extension. He can see your body position and the use of your arms so you can then take the correct technique into the water on your next surf.

    Please note: please bring your own Smoothstar skateboard, if you don't have one you can still come along and have ago on mine.

​​Friends of Surf Girls Australia 
Disclaimer: Surf Girls Australia is an informal activity between a group of friends.  All activities are undertaken at your own risk.  You are responsible for your own safety at all times. Everyone is participating at the own risk; this is not an official event and there is no water safety.